Transform Your Fitness Journey Without Stepping Into a Gym
Get Fit Without a Gym is a practical, beginner-friendly digital guide designed to help you build strength, energy, and confidence right from home. If you’ve ever felt overwhelmed by fitness advice, short on time, or intimidated by gyms, this guide shows you a clear, realistic path forward. No fancy equipment. No extreme routines. Just simple systems that work in real life and help you finally stay consistent.
What’s Inside This Guide
- Introduction explaining why you don’t need a gym to get started
- Chapter 1: Building the right foundation at home, including realistic goal-setting and a minimum-effort plan
- Chapter 2: Designing simple workouts that actually work in 15–30 minutes
- Step-by-step breakdown of the three building blocks of effective home workouts
- Real-life beginner example for starting from zero
- Guidance on using AI tools to plan and adjust your workouts
- Chapter 3: Making fitness a habit you don’t quit
- A clear and achievable 30-day action plan
Why This Guide Works
- Teaches you exactly how to start workouts without gym stress or confusion
- Perfect for beginners, busy people, or anyone restarting fitness
- Focuses on consistency, not perfection
- Fits into real schedules, even if you miss days
- No equipment or prior experience required
Who This Is For
This guide is for beginners who want a simple starting point, people who dislike gyms, busy professionals, parents, or anyone who wants a realistic way to move their body at home. If you’ve tried to “get fit” before and quit, this guide was made with you in mind.
What Makes It Different
Unlike generic fitness eBooks, Get Fit Without a Gym focuses on systems over motivation. It helps you build habits that survive busy weeks, low energy days, and imperfect schedules. It doesn’t overwhelm you with workouts; it teaches you how to think about fitness so you can adapt for life.
Download and Start Today
Stop waiting for the perfect time or the perfect gym. Download Get Fit Without a Gym today and start building a routine you can actually stick to. Your next 30 days can look very different—starting now.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Obsessian (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.