Discover a Smarter, Kinder Way to Start Moving
Gentle Moves, Real Results is a practical, encouraging digital guide designed to help you build confidence, consistency, and momentum through low impact sports for beginners. If you want to move your body without pain, burnout, or confusion, this guide shows you how to start small and still see real progress. It’s not about pushing harder—it’s about moving smarter, choosing the right activities, and creating a routine that actually fits your life.
What’s Inside the Guide
- Introduction — A smarter, more sustainable way to begin moving
- Chapter 1 — What low impact really means and why it works for beginners
- Common beginner mistakes and how to avoid them
- A small but powerful planning tip you can use immediately
- Chapter 2 — Choosing the right low impact sport for you
- A simple case study for real-world clarity
- Using AI tools to plan and adjust your routine
- How to combine activities safely without overdoing it
- Chapter 3 — Building a sustainable routine that sticks
- Guidance on frequency, duration, recovery, and progression
- Practical next steps after your first month
Why This Guide Works
This guide is made for people who want structure without pressure. It’s ideal if you’re new to exercise, returning after a break, managing joint sensitivity, or simply prefer a gentler approach. Unlike generic fitness resources, Gentle Moves, Real Results focuses specifically on low impact sports for beginners, helping you choose activities that support your body instead of fighting it.
What makes this guide different is its realistic tone and adaptable approach. You’ll learn how to plan, adjust, and progress at your own pace, using simple tools and clear explanations—no overwhelming jargon, no unrealistic expectations.
Your Next Step
If you’re ready to move with confidence, protect your body, and finally build a routine you can maintain, download Gentle Moves, Real Results today. Start where you are, move gently, and see what consistent, low-impact effort can really do for you.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Obsessian (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.
