Raise Confident Kids with Healthier Screen Habits
Screen Time Smarts is a practical, parent-friendly digital checklist designed to take the stress out of managing devices at home. Instead of guessing what’s “too much,” this guide gives you clear, realistic screen time limits by age—so you can feel confident setting boundaries that actually work. Whether you’re navigating screens with a curious toddler or negotiating limits with a teen, this checklist helps you create balance without guilt, arguments, or overwhelm.
What’s Included in This Digital Checklist
- Age-by-age guidance from toddlers (0–2) through teens (13–18)
- Clear daily screen time limits by age that are easy to follow
- Tips for choosing high-quality, educational content
- Ideas for screen-free routines like meals, bedtime, and outdoor play
- Strategies to encourage creative, hands-on, and offline activities
- Gentle reminders to model healthy screen habits as a parent
- Flexible guidance that adapts to your child’s maturity and lifestyle
Why Parents Love Screen Time Smarts
- Reduces daily power struggles around devices
- Helps kids build self-regulation and healthier tech habits
- Supports better sleep, focus, and family connection
- Encourages positive reinforcement instead of constant nagging
- Makes screen rules feel fair, clear, and age-appropriate
Who This Is For
This checklist is perfect for parents, caregivers, and educators who want simple, realistic guidance without extreme rules. If you want a calm, balanced approach to screen time that grows with your child, Screen Time Smarts is made for you.
What Makes This Checklist Different
Unlike long, overwhelming parenting guides, Screen Time Smarts is concise, actionable, and designed for real life. It focuses on screen time limits by age while also reminding you that content quality, routines, and parental modeling matter just as much as the clock.
Download & Start Building Healthier Habits Today
Bring clarity and calm back to your home with Screen Time Smarts. Download this digital checklist today and start setting screen boundaries that feel supportive, sustainable, and stress-free for the whole family.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Obsessian (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.
