Discover Your Ultimate Solo Fitness Companion
Looking for simple, motivating sports you can do alone without overthinking your routine? The Solo Sports Checklist is a practical digital checklist designed to help you stay active, focused, and consistent—on your own terms. Whether you’re training at home, heading outdoors, or mixing in smart tools, this checklist gives you clear direction and daily inspiration without the overwhelm of complex programs.
What’s Inside the Solo Sports Checklist
This easy-to-use digital checklist is organized into clear sections so you can jump straight into action:
- Cardio adventures you can do alone, from jogging and cycling to jump rope and indoor machines
- Simple strength training ideas using bodyweight, free weights, or resistance bands
- Mind-body activities like yoga, Pilates, meditation, and martial arts shadowboxing
- Outdoor challenges including hiking, swimming, skating, and seasonal sports
- AI tools to support your solo workouts with planning, tracking, recovery, and motivation
- A quick performance cheatsheet with goal tracking, weekly reviews, and motivation tips
Why You’ll Love This Checklist
- Helps you stay consistent with sports you can do alone, even on busy or low-motivation days
- Perfect for beginners, casual exercisers, and independent fitness lovers
- Flexible—use it at home, outdoors, or at the gym
- Encourages progress tracking without pressure or complicated systems
- Combines physical activity, mindset, and modern AI tools in one resource
Who This Is For
This checklist is ideal for anyone who prefers working out solo, wants variety without planning stress, or needs gentle structure to stay active. If group classes aren’t your thing and you want reliable sports you can do alone, this was made for you.
What Makes It Different
Unlike generic fitness lists, the Solo Sports Checklist blends movement, mindset, outdoor activities, and AI-powered support into one streamlined checklist. It’s simple, realistic, and designed for real life—not perfection.
Download & Start Today
Ready to move on your own schedule? Download the Solo Sports Checklist today and turn everyday movement into a sustainable, motivating routine—one checkmark at a time.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Obsessian (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.
