Listen to Your Body Without Losing Progress
When Your Workouts Finally Start Listening Back is a refreshing, practical digital guide for anyone tired of following rigid workout plans that ignore real life. Instead of pushing harder just because a plan says so, this guide teaches you how to create feedback loops that help your training adjust to your energy, stress, and recovery. Designed for modern fitness tools and AI-assisted planning, it shows you how to work with your workouts, not fight them—so progress feels sustainable instead of exhausting.
What’s Inside This Digital Guide
Why This Guide Actually Works
This guide is for busy professionals, beginners, returning exercisers, and anyone burned out by all-or-nothing fitness plans. Unlike generic workout eBooks or rigid fitness planners, this resource focuses on feedback, adaptability, and long-term consistency. It helps you treat skipped workouts as useful data, not failure, and teaches you how to spot whether your plan is truly adjusting to your life.
- Reduce guilt around missed or lighter workouts
- Build consistency during stressful or unpredictable weeks
- Make better use of AI workout and scheduling tools
- Create training habits that evolve as your life changes
- Feel more confident that your plan supports recovery and sustainability
Download and Train Smarter Starting Today
If you want workouts that respond to you—not the other way around—this digital download is your next step. Add When Your Workouts Finally Start Listening Back to your routine and start building a fitness system that adapts, learns, and supports long-term progress. Download instantly and let your workouts finally listen back.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Obsessian (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Your files will be available to download once payment is confirmed.
